What Causes Premature Ageing?

  • July 2, 2024
  • Dr. Queenie Chan

Last updated on June 28, 2024

premature ageing | prematurely aged skin

Premature ageing is a common worry for many, as it can noticeably impact your appearance and self-esteem. By understanding what causes premature ageing, you can take proactive steps to keep your skin healthy and vibrant, boosting your overall well-being.

Common Causes of Premature Ageing

Sun Exposure and UV Damage

One of the leading causes of premature ageing is sun exposure. Ultraviolet (UV) rays penetrate the skin and cause significant damage to skin cells. Over time, this leads to wrinkled skin, age spots and an increased risk of skin cancer. Wearing sunscreen daily and avoiding excessive sun exposure can protect the skin and maintain a healthy skin barrier.

Lifestyle Factors

Lifestyle factors play a crucial role in how our skin ages. Smoking accelerates skin ageing, leading to dry skin and the breakdown of collagen, which causes sagging skin. Alcohol intake dehydrates the skin and depletes essential nutrients, affecting skin texture and health. A diet high in refined carbohydrates can also contribute to premature ageing by causing inflammation and skin damage.

Environmental Pollutants

Pollutants in the environment can accelerate skin ageing. These pollutants generate free radicals that damage skin cells and affect the skin’s natural repair process. Over time, this exposure leads to a dull complexion, itchy skin and other skin conditions.

Stress and Lack of Sleep

Chronic stress and insufficient sleep can take a toll on the skin. Stress hormones like cortisol can break down collagen, leading to sagging skin and the formation of wrinkles. Lack of sleep affects the skin’s ability to repair itself, causing skin to age prematurely. It’s essential to manage stress and ensure quality sleep for healthy skin.

Genetics and Hormonal Changes

Genetics and hormonal changes significantly influence how our skin ages. Conditions such as Werner syndrome, a premature ageing syndrome, highlight the genetic component of ageing. Hormonal changes, particularly in women, can lead to dry skin, loss of elasticity and changes in skin texture.

Preventative Measures and Healthy Habits

Skincare Routine

Maintaining a regular skincare routine is vital for preventing premature ageing. Using a facial moisturiser with topical hyaluronic acid daily can help maintain the skin’s hydration and support the skin barrier. Incorporating products with antioxidants can protect the skin from environmental damage and keep it looking rejuvenated. Please contact us if you need some advice on a tailored skin regimen for you.

Healthy Lifestyle Choices

Adopting healthy lifestyle habits can significantly impact skin health. A well-balanced diet rich in fruits, vegetables and lean proteins supports the immune system and promotes healthy skin. Staying hydrated, avoiding smoking and limiting alcohol intake are crucial steps. Exercise regularly to improve blood circulation and promote skin cell renewal.

Protective Measures

Protecting the skin from harmful UVA and UVB rays is essential. Wear a SPF 30 or higher sunscreen daily, even on cloudy days, to prevent sun exposure and UV damage; and reapply every 2 hours. Additionally, wearing protective clothing and seeking shade is essential to further protect from sunburn, UV damage and DNA damage.

prematurely aged skin | Morpheus 8

Advanced treatments like Morpheus 8 can effectively combat premature ageing and rejuvenate the skin.

Advanced Treatments for Combating Premature Ageing

FaceTite Treatment

FaceTite is a minimally invasive treatment that targets sagging skin and wrinkles. It uses radiofrequency energy to stimulate collagen production, improving skin texture and firmness. This treatment is ideal for those looking to notice wrinkles less and achieve a more rejuvenated appearance.

BodyTite Treatment

BodyTite offers a solution for those experiencing skin ageing and sagging in various body areas. This treatment uses advanced technology to tighten the skin and improve its appearance without the need for invasive surgical procedures. It’s an excellent option for those looking to combat the effects of premature ageing.

Morpheus 8 Treatment

Morpheus 8 is a cutting-edge treatment that combines microneedling with radiofrequency energy to rejuvenate the skin. It targets deep layers of the skin to stimulate collagen production and improve skin conditions such as wrinkled skin and uneven texture. This treatment helps achieve smoother, more radiant skin.

All treatments are not without risks so please contact us for a tailored consultation.

How to schedule a consultation

To book an appointment please call us on 02 6059 0612, email us at admin@eclipsehs.com or book online via our website.

Find us here:
13 Yalandra Court
West Albury
NSW 2640


What is Premature Ageing?

Premature ageing refers to the accelerated appearance of signs of ageing, such as fine lines, wrinkles and elasticity loss, due to various environmental and lifestyle factors. This can include excessive sun damage, smoking, poor diet and stress, which can all contribute to prematurely aged skin. Genetics also play a role in how quickly one’s skin ages.

How Can I Prevent Wrinkles and Fine Lines?

To prevent wrinkles and fine lines, it is essential to adopt a comprehensive skincare regimen that includes the use of antioxidants, daily hydration and sun protection. Skin boosters can assist in locking in skin hydration. Additionally, avoiding smoking and limiting alcohol intake can help maintain skin health. Incorporating a diet rich in fruits, vegetables and healthy fats can also support skin integrity and collagen production.

Do Environmental Factors Affect Premature Ageing Skin?

Yes, environmental factors such as UV radiation, pollution and harsh weather conditions can significantly impact premature ageing skin. These factors can cause collagen depletion and elasticity loss, leading to the appearance of wrinkles and fine lines. Protecting your skin from the sun by using sunscreen and wearing protective clothing is crucial to prevent sun damage.

Can Makeup Age Your Skin?

Using makeup itself does not necessarily age your skin, but not properly removing makeup can lead to skin health issues. Failing to cleanse your skin thoroughly can clog hair follicles, cause breakouts and contribute to the appearance of premature ageing. It is vital to follow a proper skincare routine, including makeup removal, to maintain healthy, radiant skin.

Dr. Queenie Chan

About The Author

Dr. Queenie Chan

Dr. Chan brings over a decade of extensive training and experience in Plastic Surgery, including prestigious fellowships in facial reanimation and breast reconstruction. Committed to serving her community, she has worked in disadvantaged regions across the Philippines and Cambodia, bringing essential healthcare to those in need. Now residing in rural Victoria, she continues her dedication to both her patients and personal pursuits, embodying a holistic approach to life and care.

Ready for the Next Step?

Book a Consultation Today

    ©2024 Dr Queenie Chan | All Rights Reserved | Sitemap
    Book Now